News

Pickleball: Where Physical Activity Meets Socia...

Melissa Joyce

If your doctor has been nagging you to "stay active" and your children keep hinting that you "need to get out more," pickleball might just be the perfect prescription. This...

Pickleball: Where Physical Activity Meets Socia...

Melissa Joyce

If your doctor has been nagging you to "stay active" and your children keep hinting that you "need to get out more," pickleball might just be the perfect prescription. This...

Cramp Your Style: Battling Muscle Cramps and De...

Melissa Joyce

Nothing ruins a perfect pickleball rally faster than a calf muscle suddenly deciding to transform into a pretzel. One moment you're gracefully executing a backhand volley; the next, you're doing...

Cramp Your Style: Battling Muscle Cramps and De...

Melissa Joyce

Nothing ruins a perfect pickleball rally faster than a calf muscle suddenly deciding to transform into a pretzel. One moment you're gracefully executing a backhand volley; the next, you're doing...

Wrist Wisdom: Protecting Your Most Valuable Pic...

Melissa Joyce

That satisfying "pop" when you hit a perfect third-shot drop is music to your ears—until your wrist starts playing a different tune. For us seasoned pickleball enthusiasts, wrist health isn't...

Wrist Wisdom: Protecting Your Most Valuable Pic...

Melissa Joyce

That satisfying "pop" when you hit a perfect third-shot drop is music to your ears—until your wrist starts playing a different tune. For us seasoned pickleball enthusiasts, wrist health isn't...

Sun Protection: The Unsung Hero of Pickleball S...

Melissa Joyce

Let's face it—pickleball isn't just testing your athletic prowess; it's giving your skin a run for its money too. As we gracefully age (like fine wine, not milk), our skin...

Sun Protection: The Unsung Hero of Pickleball S...

Melissa Joyce

Let's face it—pickleball isn't just testing your athletic prowess; it's giving your skin a run for its money too. As we gracefully age (like fine wine, not milk), our skin...

Finding Your Perfect Paddle Match: A Senior Pickleballer's Guide

Finding Your Perfect Paddle Match: A Senior Pic...

Melissa Joyce

Margaret stood at the pro shop counter, overwhelmed by the wall of paddles before her. After her arthritis diagnosis, her doctor had encouraged her to stay active, and pickleball had...

Finding Your Perfect Paddle Match: A Senior Pic...

Melissa Joyce

Margaret stood at the pro shop counter, overwhelmed by the wall of paddles before her. After her arthritis diagnosis, her doctor had encouraged her to stay active, and pickleball had...

5 Essential Shoulder Stretches Every Senior Pickleballer Needs

5 Essential Shoulder Stretches Every Senior Pic...

Melissa Joyce

Eleanor winced as she reached for the pickleball, her shoulder protesting with a sharp twinge. At 68, she'd become a fixture on the Sun City courts, but lately, that nagging...

5 Essential Shoulder Stretches Every Senior Pic...

Melissa Joyce

Eleanor winced as she reached for the pickleball, her shoulder protesting with a sharp twinge. At 68, she'd become a fixture on the Sun City courts, but lately, that nagging...